Move and Smile taster sessions

Come and try a fun, accessible, fitness session called ‘Move and Smile’. We have two upcoming taster sessions at Manchester Deaf Centre:

Monday 31 July 11am

Thursday 3 August 1pm

The aim of the sessions is to get your body moving and your heart smiling! 

What will happen during the session?

• Lucia will introduce herself and the session
• Then we will get moving! This will be 20-30 minutes depending on the fitness level of the group
• There will be time at the end of each session to give some feedback, including anything that can be adjusted in future to make sessions more accessible

No need to book, everybody is welcome! 

The sessions will be led by Lucia Martin, a qualified fitness instructor who uses BSL (sign name ‘eyelashes’). Lucia has been involved in the Deaf community through family and friends since a young age.

For more information, please contact waite@manchesterdeafcentre.com

Lucia works for Gligan fitness. See: https://www.instagram.com/gliganfitness/